25 Ingredients
  • For the salad:
  • Kosher salt
  • 4 ounces yellow wax beans, trimmed
  • 4 ounces green beans, trimmed
  • 1 pound fingerling potatoes
  • 2 tablespoons extra-virgin olive oil
  • Freshly ground pepper
  • 1/2 pound multicolored cherry tomatoes, halved
  • 1 medium red onion, thinly sliced
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh parsley
  • For the vinaigrette:
  • 1/4 cup red wine vinegar
  • 2 teaspoons dijon mustard
  • 1 teaspoon honey
  • 1 clove garlic, finely chopped
  • 1 tablespoon anchovy paste
  • Kosher salt and freshly ground pepper
  • 1/2 cup extra-virgin olive oil
  • For the shrimp:
  • 4 teaspoons ground fennel seeds
  • 1 1/2 teaspoons mustard powder
  • 1 1/2 teaspoons ground coriander
  • 1 pound jumbo shrimp, peeled and deveined (tails intact)
  • 1/4 cup extra-virgin olive oil
Nutrition
661
33% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

77% 50

Saturated

35% 7

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 6

Carbs

12% 35

Carbs (net)

- 28

Fiber

30% 7

Sugars

- 6

Sugars, added

- 1

Protein

43% 22

Cholesterol

48% 145

Sodium

43% 1040

Calcium

17% 167

Magnesium

23% 97

Potassium

22% 1027

Iron

19% 3

Zinc

18% 2

Phosphorus

60% 422

Vitamin A

12% 109

Vitamin C

49% 44

Thiamin (B1)

19% 0

Riboflavin (B2)

13% 0

Niacin (B3)

30% 5

Vitamin B6

54% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

29% 4

Vitamin E

59% 9

Vitamin K

68% 81

Sugar alcohols

- 0

Water

- 335
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