Bell Pepper, Tomato, Cucumber, and Grilled Bread Salad recipes

Bell Pepper, Tomato, Cucumber, and Grilled Bread Salad recipes
12 Ingredients
  • 4 (1-ounce) slices day-old country-style bread
  • 4 cups coarsely chopped tomatoes (about 1 1/2 pounds)
  • 1 cup finely chopped red onion
  • 3/4 cup chopped yellow bell pepper
  • 3/4 cup chopped orange bell pepper
  • 1/2 cup torn fresh basil leaves
  • 1 English cucumber, peeled and coarsely chopped
  • 1/4 cup red wine vinegar
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 2 garlic cloves, minced
  • 1/4 cup extra-virgin olive oil
Nutrition
181
9% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 17

Fiber

14% 3

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

8% 203

Calcium

6% 60

Magnesium

9% 36

Potassium

14% 495

Iron

8% 1

Zinc

4% 1

Phosphorus

12% 87

Vitamin A

10% 86

Vitamin C

108% 65

Thiamin (B1)

11% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

13% 0

Folate equivalent (total)

14% 57

Folate (food)

- 51

Folic acid

- 4

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

41% 33
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