7 Ingredients
  • coarse salt
  • ground pepper
  • 1 pound penne, (or other short tubular pasta)
  • 2 packages (10 ounces each) frozen peas, thawed
  • 1/2 cup blanched almonds
  • Finely grated zest and juice of 1 lemon
  • 1/4 cup olive oil
Nutrition
508
25% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

26% 17

Saturated

10% 2

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

24% 73

Carbs (net)

- 65

Fiber

33% 8

Sugars

- 8

Sugars, added

- 0

Protein

35% 18

Cholesterol

- 0

Sodium

20% 468

Calcium

7% 71

Magnesium

24% 99

Potassium

9% 414

Iron

17% 3

Zinc

20% 2

Phosphorus

40% 281

Vitamin A

11% 98

Vitamin C

25% 22

Thiamin (B1)

28% 0

Riboflavin (B2)

18% 0

Niacin (B3)

21% 3

Vitamin B6

16% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

29% 4

Vitamin K

27% 33
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