8 Ingredients
  • 2 pounds cleaned squid
  • Heaping 1/3 cup niçoise olives, finely chopped
  • 1/3 cup finely chopped celery
  • 1/3 cup chopped celery leaves
  • 1/3 cup thinly sliced scallion
  • 1 teaspoon grated lemon zest
  • 1 tablespoon fresh lemon juice, or to taste
  • 1/4 cup extra-virgin olive oil
Nutrition
230
12% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

9% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

48% 24

Cholesterol

117% 352

Sodium

5% 123

Calcium

7% 66

Magnesium

13% 54

Potassium

12% 424

Iron

9% 2

Zinc

16% 2

Phosphorus

49% 340

Vitamin A

4% 35

Vitamin C

24% 14

Thiamin (B1)

3% 0

Riboflavin (B2)

37% 1

Niacin (B3)

17% 3

Vitamin B6

5% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

33% 2

Vitamin D

- 0

Vitamin E

16% 3

Vitamin K

92% 73
Comments
 
×