8 Ingredients
  • 1 cup flour
  • 1/2 teaspoon baking soda
  • About 1 tsp. kosher salt
  • 1 large egg
  • 1 cup coarsely shredded zucchini, drained and squeezed dry in a kitchen towel
  • 2 green onions, sliced on a diagonal
  • 1/4 cup Thai basil or regular basil cut into fine shreds, plus small basil sprigs
  • About 1/4 cup canola oil, divided
Chronic Conditions
Consume Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Helpful
Neutral/Ok
Consume Much Less
Nutrition
173
9% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

16% 10

Saturated

5% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 16

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

7% 4

Cholesterol

10% 31

Sodium

6% 152

Calcium

2% 16

Magnesium

3% 11

Potassium

2% 104

Iron

3% 1

Zinc

3% 0

Phosphorus

7% 49

Vitamin A

2% 21

Vitamin C

5% 5

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

46% 7

Vitamin E

12% 2

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 34
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