8 Ingredients
  • 3 cups cubed Granny Smith apple (about 1 pound)
  • 2 cups fresh cranberries
  • 1/2 cup sugar
  • Cooking spray
  • 1/3 cup whole wheat flour
  • 1 cup regular oats
  • 1/2 cup packed brown sugar
  • 1/4 cup canola oil
Nutrition
251
13% daily value
10 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free
     

Fat

12% 8

Saturated

3% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 39

Fiber

17% 4

Sugars

- 26

Sugars, added

- 21

Protein

7% 3

Cholesterol

- 0

Sodium

0% 5

Calcium

2% 23

Magnesium

9% 38

Potassium

5% 169

Iron

6% 1

Zinc

5% 1

Phosphorus

15% 105

Vitamin A

0% 3

Vitamin C

5% 3

Thiamin (B1)

10% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

3% 11

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

8% 7
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