Beets with Walnuts, Goat Cheese, and Baby Greens recipes

Beets with Walnuts, Goat Cheese, and Baby Greens recipes
10 Ingredients
  • 6 medium beets (red and golden), about 1 1/2 pounds
  • 1 cup water
  • 8 cups mixed baby salad greens
  • 1 cup loosely packed fresh flat-leaf parsley leaves
  • 1 tablespoon white balsamic vinegar
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup (2 ounces) crumbled goat cheese
  • 1/4 cup coarsely chopped walnuts, toasted
Nutrition
105
5% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 5

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

7% 3

Cholesterol

1% 3

Sodium

6% 149

Calcium

4% 40

Magnesium

7% 27

Potassium

8% 286

Iron

7% 1

Zinc

3% 1

Phosphorus

9% 64

Vitamin A

11% 98

Vitamin C

24% 14

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

176% 141
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