Beet Risotto With Greens, Goat Cheese, And Walnuts

Beet Risotto With Greens, Goat Cheese, And Walnuts
13 Ingredients
  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 1 cup Arborio rice
  • 1 tablespoon minced peeled fresh ginger
  • 2 teaspoons finely chopped fresh rosemary
  • 1/2 cup dry white wine
  • 3 cups finely chopped peeled beets
  • 1/2 cup water
  • 1/4 teaspoon fine sea salt
  • 1 (14 1/2-ounce) can vegetable broth
  • 6 cups finely sliced Swiss chard
  • 1/2 cup (2 ounces) crumbled goat cheese
  • 1/4 cup chopped walnuts, toasted
Nutrition
250
13% daily value
6 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

13% 39

Carbs (net)

- 35

Fiber

17% 4

Sugars

- 7

Sugars, added

- 0

Protein

13% 7

Cholesterol

1% 4

Sodium

23% 547

Calcium

6% 57

Magnesium

17% 66

Potassium

13% 460

Iron

17% 3

Zinc

7% 1

Phosphorus

18% 127

Vitamin A

15% 139

Vitamin C

27% 16

Thiamin (B1)

17% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 2

Vitamin B6

11% 0

Folate equivalent (total)

55% 220

Folate (food)

- 93

Folic acid

- 75

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

375% 300
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