7 Ingredients
  • 6 tbsp. unsalted butter
  • 3 lb. sweet potatoes
  • 2½ tsp. garam masala
  • 1 tsp. salt
  • ¼ c. dark brown sugar
  • 2 tbsp. dark corn syrup
  • ¼ c. chopped walnuts
Nutrition
279
14% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

29% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 38

Fiber

22% 5

Sugars

- 15

Sugars, added

- 8

Protein

7% 3

Cholesterol

8% 23

Sodium

16% 395

Calcium

7% 66

Magnesium

12% 50

Potassium

13% 606

Iron

7% 1

Zinc

6% 1

Phosphorus

14% 97

Vitamin A

142% 1279

Vitamin C

5% 4

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

29% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

3% 4
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