8 Ingredients
  • 2 rack lamb (for 3 chops per person)
  • kosher salt and freshly ground black pepper
  • 2 tbsp. olive oil
  • ¼ c. Dijon mustard
  • 1 tbsp. fresh thyme
  • 2 shallots
  • ½ c. dry bread crumbs
  • ¼ c. pistachios
Nutrition
2095
105% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

291% 189

Saturated

406% 81

Trans

- 0

Monounsaturated

- 79

Polyunsaturated

- 16

Carbs

4% 13

Carbs (net)

- 11

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

160% 80

Cholesterol

134% 402

Sodium

56% 1349

Calcium

13% 128

Magnesium

28% 119

Potassium

25% 1186

Iron

49% 9

Zinc

134% 15

Phosphorus

113% 791

Vitamin A

1% 5

Vitamin C

4% 4

Thiamin (B1)

58% 1

Riboflavin (B2)

82% 1

Niacin (B3)

206% 33

Vitamin B6

59% 1

Folate equivalent (total)

25% 100

Folate (food)

- 87

Folic acid

- 7

Vitamin B12

461% 11

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

5% 6
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