Lemony Frozen-Yogurt Terrine With Blueberries And Mango

Lemony Frozen-Yogurt Terrine With Blueberries And Mango
10 Ingredients
  • 1 qt plain fat-free Greek yogurt
  • 1 cup turbinado sugar, preferably light golden
  • 1 ½ Tbsp finely grated lemon zest
  • ¾ cup lemon juice
  • 1 tsp kosher salt
  • 2 mangoes-- peeled, cut off the pit and coarsely chopped (3 cups)
  • ¼ cup honey
  • 2 Tbsp heavy cream
  • ½ pt pint blueberries (1 cup)
  • ¼ cup unsalted pistachios
Nutrition
297
15% daily value
8 servings
                                       
                                            low-​fat, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

17% 51

Carbs (net)

- 50

Fiber

7% 2

Sugars

- 47

Sugars, added

- 34

Protein

33% 17

Cholesterol

4% 13

Sodium

12% 292

Calcium

18% 182

Magnesium

7% 29

Potassium

8% 377

Iron

3% 1

Zinc

9% 1

Phosphorus

33% 232

Vitamin A

5% 42

Vitamin C

32% 28

Thiamin (B1)

8% 0

Riboflavin (B2)

35% 0

Niacin (B3)

5% 1

Vitamin B6

18% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

47% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 6
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