11 Ingredients
  • 1 teaspoon kosher salt
  • 1 cup instant polenta
  • Vegetable oil cooking spray
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons finely grated Parmesan
  • 4 ounces goat cheese, at room temperature
  • 3 tablespoons heavy cream, at room temperature
  • 3 tablespoons chopped fresh basil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup pine nuts, toasted
Nutrition
277
14% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

27% 18

Saturated

31% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

7% 22

Carbs (net)

- 21

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

16% 8

Cholesterol

7% 22

Sodium

7% 162

Calcium

9% 92

Magnesium

7% 29

Potassium

2% 91

Iron

6% 1

Zinc

8% 1

Phosphorus

21% 145

Vitamin A

11% 101

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

10% 2

Vitamin K

10% 12
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