Mixed Green Salad With Dried Plums and Toasted Pecans recipes

Mixed Green Salad With Dried Plums and Toasted Pecans recipes
11 Ingredients
  • 1 teaspoon sherry vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon Dijon mustard
  • 1 tablespoon olive oil
  • 1 tablespoon minced shallots
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups chopped escarole
  • 2 cups chopped romaine lettuce
  • 1 cup pitted prunes, chopped
  • 1/4 cup chopped pecans, toasted
Nutrition
401
20% daily value
2 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

9% 2

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

22% 67

Carbs (net)

- 55

Fiber

46% 12

Sugars

- 38

Sugars, added

- 3

Protein

9% 5

Cholesterol

- 0

Sodium

10% 250

Calcium

8% 84

Magnesium

17% 70

Potassium

22% 1022

Iron

11% 2

Zinc

12% 1

Phosphorus

20% 140

Vitamin A

27% 240

Vitamin C

6% 5

Thiamin (B1)

19% 0

Riboflavin (B2)

18% 0

Niacin (B3)

13% 2

Vitamin B6

23% 0

Folate equivalent (total)

26% 106

Folate (food)

- 106

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

87% 105
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