Blue Cheese, Mushroom, and Spinach Pasta Salad Recipe

Blue Cheese, Mushroom, and Spinach Pasta Salad Recipe
10 Ingredients
  • 2 cups of spinach or tri-color rotini pasta, cooked, drained, and chilled
  • 2 cups of spinach leaves
  • 2 cups of button mushroom
  • 1/3 of a cup of extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 lemon (left over from the juicing)
  • 3 to 4 tablespoons of red or white wine vinegar
  • 1 tablespoon of Dijon mustard
  • 6 ounces of blue cheese
  • 1/4 cup of honey-roasted pecans
Nutrition
568
28% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

55% 36

Saturated

55% 11

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 4

Carbs

15% 45

Carbs (net)

- 41

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

37% 18

Cholesterol

11% 32

Sodium

23% 546

Calcium

26% 263

Magnesium

16% 64

Potassium

14% 480

Iron

10% 2

Zinc

16% 2

Phosphorus

47% 326

Vitamin A

17% 155

Vitamin C

26% 15

Thiamin (B1)

10% 0

Riboflavin (B2)

22% 0

Niacin (B3)

14% 3

Vitamin B6

12% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

106% 85
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