Blue Cheese, Mushroom, and Spinach Pasta Salad Recipe

Blue Cheese, Mushroom, and Spinach Pasta Salad Recipe
10 Ingredients
  • 2 cups of spinach or tri-color rotini pasta, cooked, drained, and chilled
  • 2 cups of spinach leaves
  • 2 cups of button mushroom
  • 1/3 of a cup of extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 lemon (left over from the juicing)
  • 3 to 4 tablespoons of red or white wine vinegar
  • 1 tablespoon of Dijon mustard
  • 6 ounces of blue cheese
  • 1/4 cup of honey-roasted pecans
Nutrition
378
19% daily value
6 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

37% 24

Saturated

37% 7

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

10% 30

Carbs (net)

- 28

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

7% 21

Sodium

15% 364

Calcium

18% 176

Magnesium

10% 42

Potassium

7% 320

Iron

7% 1

Zinc

15% 2

Phosphorus

31% 217

Vitamin A

11% 103

Vitamin C

11% 10

Thiamin (B1)

9% 0

Riboflavin (B2)

19% 0

Niacin (B3)

12% 2

Vitamin B6

12% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

1% 0

Vitamin E

14% 2

Vitamin K

47% 56
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