Green Beans with Blackened Sage and Hazelnuts recipes

Green Beans with Blackened Sage and Hazelnuts recipes
7 Ingredients
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup chopped fresh sage
  • 3 cloves garlic, finely chopped
  • 2 pounds green beans, trimmed
  • 1/2 teaspoon salt
  • 1/4 cup hazelnuts, chopped
Nutrition
112
6% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

10% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 7

Fiber

27% 7

Sugars

- 4

Sugars, added

- 0

Protein

7% 4

Cholesterol

1% 4

Sodium

6% 153

Calcium

18% 181

Magnesium

17% 69

Potassium

10% 354

Iron

20% 4

Zinc

5% 1

Phosphorus

9% 63

Vitamin A

8% 75

Vitamin C

28% 17

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

7% 1

Vitamin B6

20% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

194% 155
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