Green Beans with Blackened Sage and Hazelnuts recipes

See full recipe on: Epicurious

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7 Ingredients

1 tablespoon unsalted butter
1 tablespoon olive oil
1/2 cup chopped fresh sage
3 cloves garlic, finely chopped
2 pounds green beans, trimmed
1/2 teaspoon salt
1/4 cup hazelnuts, chopped

Preparation Instructions on Epicurious

Nutrition

112

6% daily value

servings

high-fiber, vegetarian, gluten-free

Fat 

10%

7
                 
Saturated

10%

2
                 
Trans

-

0
                 
Monounsaturated

-

3
                 
Polyunsaturated

-

1
                 
Carbs 

5%

14
                 
Carbs (net)

-

7
                 
Fiber

27%

7
                 
Sugars

-

4
                 
Sugars, added

-

0
                 
Protein

7%

4
                 
Cholesterol

1%

4
                 
Sodium

6%

153
                 
Calcium

18%

181
                 
Magnesium

16%

69
                 
Potassium

8%

354
                 
Iron

20%

4
                 
Zinc

7%

1
                 
Phosphorus

9%

63
                 
Vitamin A

8%

75
                 
Vitamin C

19%

17
                 
Thiamin (B1)

15%

0
                 
Riboflavin (B2)

12%

0
                 
Niacin (B3)

9%

1
                 
Vitamin B6

31%

0
                 
Folate equivalent (total)

16%

63
                 
Folate (food)

-

63
                 
Folic acid

-

0
                 
Vitamin B12

0%

0
                 
Vitamin D

7%

1
                 
Vitamin E

13%

2
                 
Vitamin K

129%

155
                 
Sugar alcohols

-

0
                 
Water

-

104

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