Coconut Cream Pie with Pineapple recipes

Coconut Cream Pie with Pineapple recipes
18 Ingredients
  • 1 cup all-purpose flour, divided
  • 3 tablespoons ice water
  • 2 tablespoons sugar
  • 1/8 teaspoon salt
  • 1/4 cup vegetable shortening
  • cooking spray
  • 1 (8 1/4-ounce) can crushed pineapple in heavy syrup
  • 1 (8 1/4-ounce) can crushed pineapple in heavy syrup
  • 3/4 cup sugar
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt
  • 1 1/2 cups 1% low-fat milk
  • 2 large eggs, lightly beaten
  • 2 tablespoons cream of coconut (such as Coco Lopez)
  • 1/4 teaspoon coconut extract
  • 1/4 teaspoon vanilla extract
  • 1 1/2 cups frozen fat-free whipped topping, thawed
  • 1/4 cup flaked sweetened coconut, toasted
Nutrition
375
19% daily value
8 servings
                                       
                                            vegetarian
     

Fat

23% 15

Saturated

29% 6

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

19% 57

Carbs (net)

- 55

Fiber

5% 1

Sugars

- 38

Sugars, added

- 32

Protein

11% 5

Cholesterol

19% 57

Sodium

6% 154

Calcium

9% 87

Magnesium

6% 23

Potassium

6% 198

Iron

7% 1

Zinc

4% 1

Phosphorus

15% 105

Vitamin A

8% 68

Vitamin C

7% 4

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

6% 1

Vitamin B6

5% 0

Folate equivalent (total)

15% 58

Folate (food)

- 18

Folic acid

- 24

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

5% 4
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