4 Ingredients
  • 1 cup pineapple sherbet or sorbet
  • 1 cup frozen blueberries
  • 3/4 cup canned reduced-fat coconut milk
  • 1/4 cup sweetened shredded coconut
Nutrition
373
19% daily value
2 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

37% 24

Saturated

103% 21

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

14% 41

Carbs (net)

- 38

Fiber

13% 3

Sugars

- 30

Sugars, added

- 18

Protein

7% 3

Cholesterol

0% 1

Sodium

3% 76

Calcium

6% 61

Magnesium

13% 55

Potassium

8% 354

Iron

19% 3

Zinc

11% 1

Phosphorus

19% 132

Vitamin A

1% 11

Vitamin C

11% 10

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

9% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 174
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