6 Ingredients
  • 1 tablespoon vegetable oil, such as safflower
  • 1 tablespoon fresh lime juice
  • 1 tablespoon soy sauce
  • 2 bunches watercress (about 1 pound total), tough stems removed
  • 1 Bosc pear, cored and thinly sliced
  • 1/4 cup chopped unsalted cashews
Nutrition
106
5% daily value
4 servings
                                       
                                            balanced, vegan, vegetarian, dairy-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 11

Fiber

8% 2

Sugars

- 6

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

10% 242

Calcium

7% 73

Magnesium

13% 55

Potassium

7% 327

Iron

6% 1

Zinc

8% 1

Phosphorus

17% 118

Vitamin A

9% 81

Vitamin C

27% 24

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

3% 0

Vitamin B6

12% 0

Folate equivalent (total)

3% 13

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

109% 130
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