13 Ingredients
  • 2 skinless, boneless chicken breast halves (about 4 ounces each)
  • 4 dried apricots, chopped
  • 2 tbsp. white wine
  • 2 shallots, chopped
  • 1 tbsp. olive oil
  • .13 tsp. ground cinnamon
  • 1 c. thin green beans
  • 3 shallots, thinly sliced
  • 1 tbsp. olive oil
  • 1 tsp. Wine vinegar
  • 1 tsp. maple syrup
  • ¼ c. slivered almonds
  • salt and freshly ground pepper (optional)
Nutrition
503
25% daily value
2 servings
                                       
                                            high-​fiber, low-​sodium, dairy-​free, gluten-​free
     

Fat

36% 23

Saturated

15% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

14% 41

Carbs (net)

- 33

Fiber

33% 8

Sugars

- 23

Sugars, added

- 2

Protein

66% 33

Cholesterol

28% 83

Sodium

3% 73

Calcium

12% 120

Magnesium

27% 112

Potassium

26% 1205

Iron

19% 3

Zinc

18% 2

Phosphorus

60% 418

Vitamin A

5% 42

Vitamin C

17% 15

Thiamin (B1)

21% 0

Riboflavin (B2)

36% 0

Niacin (B3)

76% 12

Vitamin B6

116% 2

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

8% 1

Vitamin E

45% 7

Vitamin K

11% 14

Sugar alcohols

- 0

Water

- 245
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