8 Ingredients
  • 1 cup vanilla-flavored unsweetened almond milk
  • 1 cup plain low-fat (2 percent) Greek yogurt
  • 2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving
  • 1 teaspoon pure vanilla extract
  • Kosher salt
  • 1/4 cup chia seeds
  • 1 pint strawberries, hulled and chopped
  • 1/4 cup sliced almonds, toasted
Nutrition
205
10% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

6% 17

Carbs (net)

- 10

Fiber

31% 8

Sugars

- 7

Sugars, added

- 0

Protein

20% 10

Cholesterol

3% 10

Sodium

3% 80

Calcium

29% 286

Magnesium

19% 79

Potassium

6% 278

Iron

10% 2

Zinc

9% 1

Phosphorus

28% 198

Vitamin A

0% 1

Vitamin C

59% 53

Thiamin (B1)

13% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

5% 0

Folate equivalent (total)

7% 26

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

21% 3

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 367
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