9 Ingredients
  • 1 can Bartlett pears in juice
  • 2 large Satsuma or Kinnow mandarins
  • 2 tbsp. vegetable oil
  • ½ tsp. prepared mustard
  • ½ tsp. salt
  • 4 c. fresh spinach leaves
  • 4 c. mixed lettuce leaves
  • 6 Clementines or other mandarins
  • ¼ c. sliced natural almonds
Nutrition
107
5% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

12% 3

Sugars

- 10

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

7% 167

Calcium

6% 57

Magnesium

8% 32

Potassium

6% 302

Iron

5% 1

Zinc

2% 0

Phosphorus

7% 46

Vitamin A

16% 145

Vitamin C

45% 40

Thiamin (B1)

8% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

14% 54

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

80% 96

Sugar alcohols

- 0

Water

- 119
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