7 Ingredients
  • 1 lb. strawberries
  • 2 tbsp. white balsamic vinegar
  • 1 tbsp. olive oil
  • Salt and coarsely ground black pepper
  • 2 bag baby spinach
  • 3 oz. goat cheese, such as Montrachet
  • ¼ c. sliced almonds
Chronic Conditions
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Neutral/Ok
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Nutrition
197
10% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

18% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 11

Fiber

25% 6

Sugars

- 8

Sugars, added

- 0

Protein

20% 10

Cholesterol

3% 10

Sodium

29% 685

Calcium

21% 210

Magnesium

35% 148

Potassium

22% 1034

Iron

28% 5

Zinc

12% 1

Phosphorus

26% 182

Vitamin A

81% 729

Vitamin C

118% 107

Thiamin (B1)

14% 0

Riboflavin (B2)

34% 0

Niacin (B3)

11% 2

Vitamin B6

30% 0

Folate equivalent (total)

77% 308

Folate (food)

- 308

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

21% 3

Vitamin E

35% 5

Vitamin K

577% 692

Sugar alcohols

- 0

Water

- 252
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