9 Ingredients
  • 1 large shallot
  • 2½ tbsp. sherry vinegar
  • coarse sea salt
  • Freshly ground pepper
  • 5 tbsp. extra-virgin olive oil
  • 1 head frisée
  • 1½ c. shredded roast chicken
  • 8 fresh green and/or purple figs
  • ¼ c. chopped smoked almonds
Nutrition
411
21% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

46% 30

Saturated

25% 5

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

9% 26

Carbs (net)

- 21

Fiber

22% 6

Sugars

- 19

Sugars, added

- 0

Protein

27% 13

Cholesterol

13% 39

Sodium

2% 48

Calcium

9% 92

Magnesium

15% 62

Potassium

12% 543

Iron

10% 2

Zinc

12% 1

Phosphorus

22% 155

Vitamin A

8% 72

Vitamin C

9% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

18% 0

Niacin (B3)

28% 4

Vitamin B6

31% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

35% 5

Vitamin E

36% 5

Vitamin K

51% 62

Sugar alcohols

- 0

Water

- 155
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