11 Ingredients
  • 1¼ lb. chuck (preferably grass-fed)
  • 1¼ lb. sirloin (preferably grass-fed)
  • vegetable oil
  • Coarse salt and freshly ground pepper
  • 6 thin slices sharp cheddar cheese
  • 6 brioche buns
  • 1 white onion
  • ¼ c. Dijon mustard
  • 6 Boston lettuce leaves
  • 1 ripe beefsteak tomato
  • ¼ c. whole-grain mustard
Nutrition
742
37% daily value
6 servings
                                       
                                           
     

Fat

56% 36

Saturated

57% 11

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

17% 50

Carbs (net)

- 47

Fiber

11% 3

Sugars

- 10

Sugars, added

- 0

Protein

104% 52

Cholesterol

64% 193

Sodium

40% 954

Calcium

18% 177

Magnesium

14% 59

Potassium

17% 792

Iron

37% 7

Zinc

84% 9

Phosphorus

68% 479

Vitamin A

6% 57

Vitamin C

5% 5

Thiamin (B1)

16% 0

Riboflavin (B2)

25% 0

Niacin (B3)

69% 11

Vitamin B6

86% 1

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

138% 3

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

10% 12
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