9 Ingredients
  • 3/4 cup long-grain white rice
  • 1 package (10 ounces) frozen peas, thawed
  • 1 pork tenderloin (about 1 pound), cut into 1 1/2-inch chunks
  • 1 navel orange, cut into chunks
  • coarse salt
  • ground pepper
  • 4 teaspoons vegetable oil
  • 1/4 cup honey
  • 1/4 cup spicy brown mustard
Nutrition
449
22% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

21% 62

Carbs (net)

- 57

Fiber

19% 5

Sugars

- 24

Sugars, added

- 17

Protein

59% 29

Cholesterol

23% 70

Sodium

29% 693

Calcium

6% 56

Magnesium

18% 74

Potassium

14% 668

Iron

16% 3

Zinc

29% 3

Phosphorus

55% 386

Vitamin A

9% 78

Vitamin C

37% 34

Thiamin (B1)

110% 1

Riboflavin (B2)

38% 0

Niacin (B3)

57% 9

Vitamin B6

76% 1

Folate equivalent (total)

14% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

2% 0

Vitamin E

9% 1

Vitamin K

18% 21
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