8 Ingredients
  • 2 pounds russet potatoes, peeled and cut into 1 1/2-inch pieces
  • 1 pound white yams, peeled and cut into 3-inch pieces
  • Kosher salt and freshly ground black pepper
  • 8 ounces fresh goat cheese, crumbled
  • 4 tablespoons butter, cut into pieces, at room temperature
  • 2 cloves garlic, minced
  • Freshly ground black pepper
  • 1/4 cup warm milk, if needed
Nutrition
291
15% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

19% 12

Saturated

40% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

13% 38

Carbs (net)

- 34

Fiber

17% 4

Sugars

- 1

Sugars, added

- 0

Protein

18% 9

Cholesterol

10% 29

Sodium

21% 500

Calcium

8% 82

Magnesium

11% 46

Potassium

21% 975

Iron

11% 2

Zinc

7% 1

Phosphorus

25% 177

Vitamin A

15% 138

Vitamin C

18% 16

Thiamin (B1)

15% 0

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

50% 1

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

83% 12

Vitamin E

3% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 154
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