12 Ingredients
  • Softened butter, for the pan
  • 1/4 cup all-purpose flour, plus more for the pan
  • 3 pounds white-fleshed sweet potatoes, called boniato or batata
  • 1/4 cup shredded coconut
  • 1/4 cup raisins
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1 cup packed dark brown sugar
  • 3 cups coconut milk
  • 1/4 cup evaporated milk
Nutrition
504
25% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

37% 24

Saturated

100% 20

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

24% 72

Carbs (net)

- 66

Fiber

24% 6

Sugars

- 38

Sugars, added

- 27

Protein

11% 6

Cholesterol

4% 11

Sodium

5% 123

Calcium

12% 116

Magnesium

22% 91

Potassium

19% 876

Iron

25% 4

Zinc

11% 1

Phosphorus

28% 194

Vitamin A

138% 1239

Vitamin C

6% 5

Thiamin (B1)

16% 0

Riboflavin (B2)

12% 0

Niacin (B3)

11% 2

Vitamin B6

32% 0

Folate equivalent (total)

11% 44

Folate (food)

- 33

Folic acid

- 6

Vitamin B12

1% 0

Vitamin D

58% 9

Vitamin E

4% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 202
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