7 Ingredients
  • 3 (5-ounce) cans Thai chili-flavored tuna (such as Bumble Bee), drained
  • 1 large egg white, lightly beaten
  • 1/2 cup panko (Japanese breadcrumbs)
  • 2 tablespoons chopped fresh cilantro
  • Cooking spray
  • 1/2 cup shredded cucumber
  • 1/4 cup light mayonnaise
Nutrition
188
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

45% 23

Cholesterol

13% 38

Sodium

16% 395

Calcium

4% 36

Magnesium

7% 27

Potassium

5% 240

Iron

10% 2

Zinc

7% 1

Phosphorus

22% 153

Vitamin A

3% 24

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

10% 0

Niacin (B3)

68% 11

Vitamin B6

27% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

113% 3

Vitamin D

9% 1

Vitamin E

9% 1

Vitamin K

9% 11
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