8 Ingredients
  • 2 medium zucchini (3/4 lb total)
  • 1 teaspoon salt
  • 2 (3-inch-wide) wedges honeydew melon, seeded and rind removed
  • 1 whole smoked chicken breast (1 lb), skinned and thinly sliced crosswise with a knife
  • 1 (1/2-lb) piece Parmigiano-Reggiano
  • 1/4 cup packed fresh mint leaves, cut crosswise into thin shreds
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup fresh lime juice
Nutrition
543
27% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

57% 37

Saturated

68% 14

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 4

Carbs

4% 12

Carbs (net)

- 10

Fiber

8% 2

Sugars

- 8

Sugars, added

- 0

Protein

82% 41

Cholesterol

32% 97

Sodium

36% 859

Calcium

71% 714

Magnesium

19% 76

Potassium

20% 694

Iron

13% 2

Zinc

18% 3

Phosphorus

86% 601

Vitamin A

18% 163

Vitamin C

57% 34

Thiamin (B1)

10% 0

Riboflavin (B2)

22% 0

Niacin (B3)

50% 10

Vitamin B6

38% 1

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

19% 15
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