3 Ingredients
  • 3 pounds 8 ounces blueberries, preferably small, mostly just-ripe berries with some under-ripe berries as well
  • 1 pound 12 ounces sugar
  • 1/4 cup fresh juice from 2 lemons
Chronic Conditions
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Neutral/Ok
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Nutrition
75
4% daily value
12 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 16

Fiber

11% 3

Sugars

- 14

Sugars, added

- 2

Protein

2% 1

Cholesterol

0% 0

Sodium

0% 1

Calcium

1% 8

Magnesium

2% 7

Potassium

2% 93

Iron

2% 0

Zinc

2% 0

Phosphorus

2% 14

Vitamin A

0% 3

Vitamin C

15% 13

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

5% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 99
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