4 Ingredients
  • 1 large fresh pineapple
  • 1¼ c. sugar
  • 11 sprig fresh lavender, rosemary, or lemon verbena
  • ¼ c. fresh lemon juice
Nutrition
202
10% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 52

Carbs (net)

- 49

Fiber

12% 3

Sugars

- 45

Sugars, added

- 31

Protein

2% 1

Cholesterol

- 0

Sodium

0% 4

Calcium

4% 41

Magnesium

6% 24

Potassium

6% 209

Iron

5% 1

Zinc

2% 0

Phosphorus

2% 16

Vitamin A

2% 14

Vitamin C

120% 72

Thiamin (B1)

8% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1
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