3 Ingredients
  • 4 pounds McIntosh apples, quartered and cored
  • 2 pounds red apples, such as Empire or Cortland, quartered and cored
  • 1/4 cup fresh lemon juice
Nutrition
238
12% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

21% 63

Carbs (net)

- 52

Fiber

44% 11

Sugars

- 47

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

0% 5

Calcium

3% 28

Magnesium

6% 23

Potassium

11% 496

Iron

3% 1

Zinc

2% 0

Phosphorus

7% 51

Vitamin A

2% 14

Vitamin C

28% 25

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 0

Vitamin B6

15% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

8% 10
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