8 Ingredients
  • 3 tbsp. mustard seeds
  • 1 tbsp. fennel seeds
  • ½ tsp. crushed red pepper
  • 2 pork tenderloins
  • kosher salt and freshly ground pepper
  • ½ c. grainy Dijon mustard
  • ¼ c. traditional Dijon mustard
  • ¼ c. honey
Nutrition
213
11% daily value
8 servings
                                       
                                            high-​protein, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 10

Fiber

7% 2

Sugars

- 9

Sugars, added

- 9

Protein

56% 28

Cholesterol

27% 82

Sodium

16% 381

Calcium

4% 40

Magnesium

14% 58

Potassium

12% 576

Iron

11% 2

Zinc

25% 3

Phosphorus

51% 357

Vitamin A

0% 4

Vitamin C

1% 1

Thiamin (B1)

109% 1

Riboflavin (B2)

35% 0

Niacin (B3)

54% 9

Vitamin B6

77% 1

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

84% 13

Vitamin E

3% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 116
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