5 Ingredients
  • 3 lb. carrots
  • ½ stick butter or margarine
  • 2 c. seedless grapes
  • ½ tsp. salt
  • ¼ c. snipped fresh dill or chopped parsley
Nutrition
97
5% daily value
12 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

6% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 15

Carbs (net)

- 12

Fiber

14% 3

Sugars

- 9

Sugars, added

- 0

Protein

3% 1

Cholesterol

3% 10

Sodium

7% 176

Calcium

4% 42

Magnesium

4% 16

Potassium

9% 413

Iron

2% 0

Zinc

3% 0

Phosphorus

7% 46

Vitamin A

109% 981

Vitamin C

9% 8

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

14% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

6% 1

Vitamin K

16% 19
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