10 Ingredients
  • 2 ounces dried mushrooms, such as Polish borowik or porcini
  • 2 cups warm water
  • 6 ounces pearl barley, washed
  • 10 cups Beef Stock Beef Stock
  • 4 tablespoons unsalted butter
  • 2 carrots, peeled and finely chopped
  • 2 stalks celery, finely chopped
  • 1/2 to 3/4 cup sour cream (optional)
  • 3 tablespoons all-purpose flour (optional)
  • 1/4 cup finely chopped fresh dill
Nutrition
174
9% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

10% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

7% 21

Carbs (net)

- 17

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

5% 15

Sodium

26% 619

Calcium

5% 45

Magnesium

13% 54

Potassium

16% 761

Iron

9% 2

Zinc

11% 1

Phosphorus

24% 167

Vitamin A

20% 179

Vitamin C

2% 1

Thiamin (B1)

21% 0

Riboflavin (B2)

30% 0

Niacin (B3)

25% 4

Vitamin B6

21% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

30% 4

Vitamin E

3% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 380
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