10 Ingredients
  • 1/2 cup canola oil
  • 4 corn tortillas
  • 1 cup reserved bean mixture from Bean and Cheese Tamales recipe
  • 1 cup Monterey jack cheese
  • 1 Roma tomato, chopped
  • 1/2 onion, chopped
  • 1 teaspoon chili powder
  • Kosher salt
  • 1/2 head green cabbage, shredded, reserved from Crispy Fish Tacos
  • 1/4 cup sour cream
Nutrition
599
30% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

78% 51

Saturated

78% 16

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 9

Carbs

7% 21

Carbs (net)

- 16

Fiber

21% 5

Sugars

- 6

Sugars, added

- 0

Protein

37% 18

Cholesterol

22% 66

Sodium

18% 440

Calcium

53% 527

Magnesium

13% 54

Potassium

8% 388

Iron

8% 1

Zinc

24% 3

Phosphorus

59% 413

Vitamin A

21% 187

Vitamin C

52% 47

Thiamin (B1)

11% 0

Riboflavin (B2)

27% 0

Niacin (B3)

6% 1

Vitamin B6

23% 0

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

107% 16

Vitamin E

38% 6

Vitamin K

95% 114

Sugar alcohols

- 0

Water

- 184
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