8 Ingredients
  • 5 tablespoons unsalted butter, softened
  • 12 slices extra-thin whole wheat bread
  • 1/2 pound prosciutto or serrano ham, thinly sliced
  • 12 medium eggs
  • Coarse salt and freshly ground black pepper
  • 1/4 cup heavy cream
  • Chopped fresh chives, for garnish
  • 1/2 cup grated parmesan or manchego cheese, for garnish
Nutrition
481
24% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

42% 27

Saturated

63% 13

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

10% 29

Carbs (net)

- 25

Fiber

16% 4

Sugars

- 3

Sugars, added

- 0

Protein

60% 30

Cholesterol

131% 393

Sodium

60% 1440

Calcium

17% 168

Magnesium

17% 70

Potassium

11% 495

Iron

20% 4

Zinc

31% 3

Phosphorus

63% 440

Vitamin A

29% 263

Vitamin C

0% 0

Thiamin (B1)

42% 1

Riboflavin (B2)

47% 1

Niacin (B3)

27% 4

Vitamin B6

35% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

48% 1

Vitamin D

16% 2

Vitamin E

21% 3

Vitamin K

6% 7
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