Turkey and Vegetable Hand Pies recipes

Turkey and Vegetable Hand Pies recipes
13 Ingredients
  • 1 2/3 cups all-purpose flour (spooned and leveled), plus more for rolling
  • 8 tablespoons (1 stick) butter, chilled, cut into chunks
  • 2 teaspoons baking powder
  • coarse salt
  • ground pepper
  • 1/4 to 1/2 cup ice water
  • 2 tablespoons olive oil
  • 1 small onion, minced
  • 3 garlic cloves, minced
  • 1 carrot, halved lengthwise and thinly sliced crosswise
  • 1 pound ground turkey (93 percent lean, dark meat)
  • 1 box (9 ounces) frozen French-cut green beans, thawed, squeezed dry, and coarsely chopped
  • 1/4 cup heavy cream
Nutrition
712
36% daily value
4 servings
                                       
                                           
     

Fat

69% 45

Saturated

107% 21

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

17% 50

Carbs (net)

- 46

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

60% 30

Cholesterol

53% 160

Sodium

11% 274

Calcium

26% 257

Magnesium

15% 62

Potassium

12% 574

Iron

27% 5

Zinc

30% 3

Phosphorus

81% 567

Vitamin A

48% 428

Vitamin C

12% 11

Thiamin (B1)

47% 1

Riboflavin (B2)

42% 1

Niacin (B3)

71% 11

Vitamin B6

64% 1

Folate equivalent (total)

47% 188

Folate (food)

- 52

Folic acid

- 80

Vitamin B12

50% 1

Vitamin D

246% 37

Vitamin E

16% 2

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 212
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