20 Ingredients
  • 2 pounds puff pastry
  • 2 dozen mussels
  • 1/2 cup dry white wine
  • 1 snapper head
  • 1 1/4 cups water
  • 1 onion
  • Bouquet garni
  • 1/4 cup clarified butter
  • 1 shallot, finely chopped
  • 4 sole fillets, quartered
  • 12 scallops
  • Salt, white pepper
  • 2 tablespoons butter
  • 1/4 cup flour, sifted
  • 1 1/4 cups button mushrooms
  • Nutmeg
  • Juice 1/4 lemon
  • 6 jumbo shrimp, cooked and sliced into scallops
  • 1 egg yolk
  • 1/4 cup cream
Nutrition
1830
92% daily value
4 servings
                                       
                                           
     

Fat

180% 117

Saturated

193% 39

Trans

- 0

Monounsaturated

- 58

Polyunsaturated

- 14

Carbs

41% 123

Carbs (net)

- 118

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

131% 65

Cholesterol

78% 233

Sodium

79% 1903

Calcium

13% 126

Magnesium

33% 138

Potassium

25% 1159

Iron

60% 11

Zinc

42% 5

Phosphorus

170% 1188

Vitamin A

33% 293

Vitamin C

15% 13

Thiamin (B1)

96% 1

Riboflavin (B2)

79% 1

Niacin (B3)

90% 14

Vitamin B6

39% 1

Folate equivalent (total)

92% 369

Folate (food)

- 117

Folic acid

- 147

Vitamin B12

608% 15

Vitamin D

1565% 235

Vitamin E

24% 4

Vitamin K

33% 39

Sugar alcohols

- 0

Water

- 502
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