13 Ingredients
  • Oil
  • 2 cups leeks, cut in rings, rinsed thoroughly
  • 1/8 teaspoon red pepper flakes
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound ground pork sausage
  • 1/2 loaf French baguette
  • 1 cup grated Cheddar
  • 1 cup pepper jack cheese
  • 6 each large eggs
  • 1/2 cup milk
  • 1/4 cup heavy cream
Nutrition
610
31% daily value
6 servings
                                       
                                            low-​carb
     

Fat

69% 45

Saturated

91% 18

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 6

Carbs

7% 20

Carbs (net)

- 19

Fiber

5% 1

Sugars

- 5

Sugars, added

- 0

Protein

64% 32

Cholesterol

98% 293

Sodium

44% 1053

Calcium

39% 386

Magnesium

12% 47

Potassium

13% 454

Iron

19% 3

Zinc

26% 4

Phosphorus

64% 447

Vitamin A

30% 271

Vitamin C

6% 4

Thiamin (B1)

27% 0

Riboflavin (B2)

39% 1

Niacin (B3)

27% 5

Vitamin B6

18% 0

Folate equivalent (total)

24% 97

Folate (food)

- 68

Folic acid

- 17

Vitamin B12

27% 2

Vitamin D

1% 3

Vitamin E

13% 3

Vitamin K

23% 18
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