13 Ingredients
  • Oil
  • 2 cups leeks, cut in rings, rinsed thoroughly
  • 1/8 teaspoon red pepper flakes
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound ground pork sausage
  • 1/2 loaf French baguette
  • 1 cup grated Cheddar
  • 1 cup pepper jack cheese
  • 6 each large eggs
  • 1/2 cup milk
  • 1/4 cup heavy cream
Nutrition
458
23% daily value
8 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

52% 34

Saturated

68% 14

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 5

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 4

Sugars, added

- 0

Protein

48% 24

Cholesterol

73% 220

Sodium

33% 790

Calcium

29% 289

Magnesium

8% 35

Potassium

7% 341

Iron

14% 3

Zinc

26% 3

Phosphorus

48% 335

Vitamin A

23% 203

Vitamin C

3% 3

Thiamin (B1)

25% 0

Riboflavin (B2)

39% 1

Niacin (B3)

26% 4

Vitamin B6

20% 0

Folate equivalent (total)

18% 73

Folate (food)

- 51

Folic acid

- 13

Vitamin B12

50% 1

Vitamin D

532% 80

Vitamin E

13% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 115
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