9 Ingredients
  • 3/4 teaspoon active dry yeast
  • Biga (recipe follows), at room temperature
  • About 5 cups bread flour
  • 3/4 cup whole-wheat flour
  • 3 1/2 teaspoons salt
  • 1 1/2 cups (about 6 oz.) chopped leeks (white and pale green parts only)
  • 3/4 cup chopped walnuts (about 4 oz.)
  • 2 tablespoons chopped fresh oregano leaves
  • About 1/4 cup cornmeal
Chronic Conditions
Consume Less
Consume Much Less
Consume Less
Consume Much Less
Helpful
Consume Much Less
Nutrition
317
16% daily value
12 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 5

Carbs

18% 53

Carbs (net)

- 50

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

20% 10

Cholesterol

0% 0

Sodium

9% 216

Calcium

5% 45

Magnesium

11% 47

Potassium

4% 171

Iron

22% 4

Zinc

10% 1

Phosphorus

18% 126

Vitamin A

1% 13

Vitamin C

2% 2

Thiamin (B1)

49% 1

Riboflavin (B2)

27% 0

Niacin (B3)

32% 5

Vitamin B6

12% 0

Folate equivalent (total)

51% 205

Folate (food)

- 50

Folic acid

- 92

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 21
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