The Secret Ingredient (Chipotle): Smoking Hot Chipotle Fried Fish

The Secret Ingredient (Chipotle): Smoking Hot Chipotle Fried Fish
8 Ingredients
  • 1 1/3 cups buttermilk
  • 4 chipotle peppers (packed in a can with adobo)
  • 8 teaspoons of adobo
  • 4 6-ounce fillets of mahi mahi
  • Canola oil for frying
  • 4 teaspoons kosher salt
  • 1 cup unbleached all-purpose flour
  • 1/4 cup cornmeal
Nutrition
834
42% daily value
4 servings
                                       
                                            low-​carb
     

Fat

89% 58

Saturated

25% 5

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 16

Carbs

13% 39

Carbs (net)

- 37

Fiber

9% 2

Sugars

- 7

Sugars, added

- 0

Protein

78% 39

Cholesterol

42% 127

Sodium

48% 1162

Calcium

13% 130

Magnesium

19% 80

Potassium

22% 1015

Iron

23% 4

Zinc

14% 2

Phosphorus

53% 372

Vitamin A

60% 539

Vitamin C

56% 50

Thiamin (B1)

31% 0

Riboflavin (B2)

36% 0

Niacin (B3)

83% 13

Vitamin B6

65% 1

Folate equivalent (total)

36% 144

Folate (food)

- 32

Folic acid

- 66

Vitamin B12

50% 1

Vitamin D

5% 1

Vitamin E

69% 10

Vitamin K

38% 46

Sugar alcohols

- 0

Water

- 278
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