15 Ingredients
  • 4 c. water
  • 4 c. lower-sodium chicken broth
  • 4 small bone-in chicken breast halves
  • 2 tbsp. vegetable oil
  • 3 clove garlic
  • 1½ tsp. grated, peeled fresh ginger
  • 1 c. jasmine rice
  • salt
  • 2 tbsp. reduced-sodium soy sauce
  • 1 green onion
  • 2 tsp. rice vinegar
  • 1 tsp. Asian chili sauce (Sriracha)
  • ½ tsp. sugar
  • 1 seedless (English) cucumber
  • ¼ c. packed fresh cilantro leaves
Nutrition
491
25% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

28% 18

Saturated

18% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

17% 51

Carbs (net)

- 49

Fiber

5% 1

Sugars

- 6

Sugars, added

- 1

Protein

58% 29

Cholesterol

21% 63

Sodium

69% 1655

Calcium

6% 60

Magnesium

16% 62

Potassium

19% 665

Iron

20% 4

Zinc

12% 2

Phosphorus

44% 306

Vitamin A

4% 33

Vitamin C

8% 5

Thiamin (B1)

29% 0

Riboflavin (B2)

21% 0

Niacin (B3)

73% 15

Vitamin B6

38% 1

Folate equivalent (total)

52% 206

Folate (food)

- 31

Folic acid

- 103

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

30% 24
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