8 Ingredients
  • 1 teaspoon ground cumin
  • 2 tablespoons raw green (hulled) pumpkin seeds (pepitas)
  • 2 tablespoons plus 1/4 teaspoon extra-virgin olive oil, divided
  • 1 tablespoon distilled white vinegar
  • 2 teaspoon finely chopped seeded fresh jalapeño
  • 1 1/2 pounds mixed green tomatoes (not unripe), cut into 3/4-inch wedges
  • 1/2 honeydew melon, cut into 3/4-inch pieces
  • 1/4 cup packed cilantro leaves
Nutrition
171
9% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 18

Fiber

13% 3

Sugars

- 17

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

2% 46

Calcium

4% 37

Magnesium

13% 56

Potassium

15% 682

Iron

10% 2

Zinc

5% 1

Phosphorus

16% 115

Vitamin A

7% 62

Vitamin C

71% 64

Thiamin (B1)

14% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

20% 0

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 276
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