11 Ingredients
  • 1 1/2 tablespoons toasted sesame oil
  • 1 tablespoon grated peeled ginger, plus 1 inch thinly sliced
  • 1 cup quinoa, rinsed
  • Kosher salt
  • 3 heads baby bok choy (about 12 ounces), trimmed and thinly sliced
  • 1 red jalapeno pepper, seeded (1/2 minced, 1/2 thinly sliced)
  • 3 scallions, thinly sliced
  • 4 6-ounce skinless center-cut salmon fillets (preferably wild)
  • 3 tablespoons low-sodium soy sauce
  • Juice of 1 lemon
  • 1/4 cup fresh cilantro, torn
Nutrition
585
29% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

47% 31

Saturated

31% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 10

Carbs

11% 33

Carbs (net)

- 28

Fiber

20% 5

Sugars

- 2

Sugars, added

- 0

Protein

86% 43

Cholesterol

31% 94

Sodium

33% 803

Calcium

12% 117

Magnesium

38% 153

Potassium

33% 1168

Iron

18% 3

Zinc

15% 2

Phosphorus

93% 653

Vitamin A

3% 25

Vitamin C

73% 44

Thiamin (B1)

37% 1

Riboflavin (B2)

28% 0

Niacin (B3)

80% 16

Vitamin B6

77% 2

Folate equivalent (total)

51% 205

Folate (food)

- 205

Folic acid

- 0

Vitamin B12

92% 5

Vitamin D

- 0

Vitamin E

38% 8

Vitamin K

81% 65
Comments
 
×