Charred and Raw Corn with Chile and Cheese recipes

Charred and Raw Corn with Chile and Cheese recipes
8 Ingredients
  • 4 ears of corn, husked
  • 1 large shallot, thinly sliced into rings
  • 1/2 red chile (such as Holland or Fresno), with seeds, thinly sliced into rings
  • 1/4 cup fresh lime juice
  • kosher salt
  • ground black pepper
  • 2 ounces fresh Cotija cheese or queso fresco, crumbled
  • 1/4 cup cilantro leaves with tender stems
Nutrition
196
10% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 31

Fiber

18% 4

Sugars

- 7

Sugars, added

- 0

Protein

15% 8

Cholesterol

5% 14

Sodium

9% 208

Calcium

13% 132

Magnesium

13% 53

Potassium

11% 500

Iron

7% 1

Zinc

14% 2

Phosphorus

33% 230

Vitamin A

6% 54

Vitamin C

26% 23

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

14% 2

Vitamin B6

26% 0

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

20% 3

Vitamin E

2% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 131
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