13 Ingredients
  • 2 small tomatoes
  • 1 small onion
  • 1 medium jalapeno pepper, chopped
  • 2 cloves garlic; 1 chopped, 1 smashed
  • 1/2 teaspoon hot sauce
  • 1 teaspoon ground cumin
  • Kosher salt and freshly ground pepper
  • 2 tablespoons plus 2 teaspoons extra-virgin olive oil
  • 1 15.5-ounce can black beans, drained and rinsed
  • 4 large eggs
  • 4 6-inch corn tortillas, warmed
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh cilantro
Nutrition
275
14% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

29% 19

Saturated

29% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 14

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

22% 11

Cholesterol

68% 203

Sodium

17% 406

Calcium

16% 160

Magnesium

10% 38

Potassium

9% 300

Iron

11% 2

Zinc

11% 2

Phosphorus

37% 261

Vitamin A

14% 129

Vitamin C

22% 13

Thiamin (B1)

7% 0

Riboflavin (B2)

25% 0

Niacin (B3)

5% 1

Vitamin B6

16% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

18% 14
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