13 Ingredients
  • 1 tablespoon canola or vegetable oil
  • 1 cup diced red onion
  • 1 1/4 pounds ground turkey breast
  • 4 cups chicken stock
  • 1 teaspoon crushed garlic
  • 1 (4-ounce) can diced green chiles
  • 3/4 cup tomato puree
  • 1 tablespoon enchilada sauce mix (recommended: Lawry's)
  • 1 avocado, pit removed, flesh chopped
  • 1 cup shredded Mexican-cheese blend
  • 3/4 cup crushed baked blue corn chips (recommended: Guiltless Gourmet)
  • 1/4 cup sour cream
  • 1/4 cup finely chopped fresh cilantro leaves
Nutrition
340
17% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

28% 18

Saturated

22% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

6% 18

Carbs (net)

- 14

Fiber

16% 4

Sugars

- 7

Sugars, added

- 0

Protein

54% 27

Cholesterol

24% 71

Sodium

19% 449

Calcium

6% 57

Magnesium

13% 56

Potassium

17% 807

Iron

14% 3

Zinc

20% 2

Phosphorus

41% 284

Vitamin A

3% 31

Vitamin C

18% 17

Thiamin (B1)

17% 0

Riboflavin (B2)

27% 0

Niacin (B3)

56% 9

Vitamin B6

59% 1

Folate equivalent (total)

17% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

9% 1

Vitamin E

11% 2

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 331
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