9 Ingredients
  • 6 ears fresh corn, shucked
  • 1/2 stick (1/4 cup) unsalted butter
  • 1 1/2 teaspoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon coarsely ground black pepper
  • 1/8 teaspoon cayenne
  • 1/4 cup chopped fresh cilantro
  • Special equipment: a wide 6- to 8-qt heavy pot with a tight-fitting lid
  • Garnish: fresh cilantro leaves
Nutrition
156
8% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

14% 9

Saturated

26% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

8% 2

Sugars

- 6

Sugars, added

- 0

Protein

7% 3

Cholesterol

7% 20

Sodium

9% 210

Calcium

1% 5

Magnesium

10% 38

Potassium

8% 285

Iron

3% 1

Zinc

3% 0

Phosphorus

13% 94

Vitamin A

9% 77

Vitamin C

13% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

9% 2

Vitamin B6

5% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

4% 3
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