8 Ingredients
  • 1 pound hard chorizo diced
  • 1 white onion diced
  • 1/2 cup chopped carrot (1 large carrot)
  • 1/2 cup chopped celery
  • 1 tablespoon chopped garlic
  • 2 cups crumbled corn bread
  • 1/2 cup chicken stock
  • 1/4 cup chopped cilantro
Nutrition
403
20% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

46% 30

Saturated

55% 11

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 11

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

41% 21

Cholesterol

22% 67

Sodium

44% 1047

Calcium

4% 40

Magnesium

6% 25

Potassium

10% 448

Iron

10% 2

Zinc

26% 3

Phosphorus

22% 154

Vitamin A

12% 110

Vitamin C

4% 3

Thiamin (B1)

47% 1

Riboflavin (B2)

23% 0

Niacin (B3)

32% 5

Vitamin B6

38% 0

Folate equivalent (total)

6% 26

Folate (food)

- 21

Folic acid

- 3

Vitamin B12

63% 2

Vitamin D

307% 46

Vitamin E

2% 0

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 86
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